Welcome to Fitbirds, we are female founded & female co-owned business.

Fitbirds are South East London's female fitness and wellness community ready to wrap our wings around you.

We are experts in female embodied movement and pre and postnatal specialists. We provide specialist training in rebuilding and building core strength - using pelvic floor and breath work.

Together we train hard, laugh harder and support each other, book a class in our of our three locations.

We love a chat, reach out. We'd love to connect, support and fly. FB x