Wednesday 8pm-9.30pm Friends Meeting House SE23 2QA

Deepen your yoga inversions practice.

​

​

Lets fly birds. Join Shani Yeend (250YTTC) and Jemma Ooi (250YTTC) in our playful and inclusive inversions workshop.

 

Harness knowledge to nail your inversions, put trust within yourself to go upside down. And do it in a safe and supportive environment.

​

​

What to Expect
Playful exercises and drills to build strength, release fear and prep for crow, headstand and handstand.


What to bring
BYO yoga mat, comfortable clothing, water & a playful vibe


No yoga or inversions experience needed.

£15
 

20% discount at check out for Members Club birds

​

​