KUNDALINI
A KUNDALINI AWAKENING
First Friday evening of the month, 7.30pm-9pm
FRIENDS MEETING HOUSE, SE23 2QA
We invite you to a powerful and transformative Kundalini practice with Kiranjot.
Kiranjot is an expert Kundalini and Meditation facilitator, renowned for making spirituality grounded and practical.
The physical practice of Kundalini creates robust strength, supports hormonal health and helps regulate emotions. The spiritual aspect of breath work and mantra opens us up to experience the expansive nature of our soul, allowing for great healing and creativity to follow.
Expect simple and strong repetitive movements partnered with breath work and mantra.
Kundalini is for anyone, no experience needed. Get ready for high vibes birds. BYO mat and water, dress in comfy clothes.