How can you fuel yourself with the goal of becoming lean & strong?

 

Join our trainer and nutritional coach Philippa Barr for a 60min discussion and discussion where you will be educated on how you can effectively nourish your body to give you your leanest and strongest body yet.

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The Nutritional Coach

 

We welcome the our top PT, coach and nutritional coach Philippa Barr from PBPT to lead this workshop. Philippa will provide us with the tools and knowledge to guide it to leading a balanced nutrition which supports body fat loss and muscle mass gains.

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Topics Covered

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• Understand key nutritional strategies to unlock your body's potential

• learn what it takes to take control of your healt

  h in order to feel healthier and stronger

• Filled with tips and tricks and debunking of diet myths so you'll leave feeling empowered an educated

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