EVENT DATE: ​

SUNDAY 5th JANUARY 2025

 

A 2HR PRACTICAL AND EDUCATION WORKSHOP TO ELEVATE (OR START) YOUR WEIGHT LIFTING JOURNEY 

NEXT COURSE START DATE:

JANUARY 25th 2025​

​

OUR 5WK PRENATAL COURSE: AN EMPOWERED PREGNANCY 

NEXT EVENT DATE: ​

SATURDAY 8th FEBRUARY 2025

 

WE ARE READY TO LIFT YOUR GAME BIRDS. IT'S COMPETITION TIME. 

NEXT START DATE:

OCTOBER 21ST 2024
​

READY TO FLY HIGHER WITH US BIRDS? IT'S TIME TO FLOCK TOGETHER TO UP OUR GAME.