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BUMPIN'

NEXT COURSE START DATE:

MAY 1 2025​

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OUR 5WK PRENATAL COURSE: AN EMPOWERED PREGNANCY

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SELF CARE SUNDAY'S:
ADORE YOUR PELVIC FLOOR

EVENT DATE: ​

SUNDAY 27th APRIL 2025

 

A SPRING AWAKENING FOR YOUR CORE AND PELVIC FLOOR

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TRI 

NEXT EVENT DATE: ​

SATURDAY 24th MAY 2025

 

IT'S TRI TIME BIRDS!

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FIT & WELL BIRDS 6WEEK CHALLENGE

NEXT START DATE:

TBC
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READY TO FLY HIGHER WITH US BIRDS? IT'S TIME TO FLOCK TOGETHER TO UP OUR GAME.

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